A Pause to Return to Simplicity
There are moments when the body asks us to pause.
To slow down. To breathe more deeply. To sleep better. To eat calmly. To hear silence again.
From May 29th to 31st, Mas la Llum hosts the retreat organized by @conamoryconpasion and @dalessandropatilla: three days and two nights to reconnect with the body from a simple, human and pressure-free place.
An intimate gathering in a small group, surrounded by nature and supported by a slower, more conscious way of living — one that feels closer to what truly matters.
A space designed for real rest and meaningful collaborations
At Mas la Llum we believe in another way of inhabiting the world.
More natural. Kinder to the body. More respectful towards the planet.
Our home, built with straw bales, clay and wood, runs on solar rhythms and self-sufficiency. The bioclimatic rooms, free from toxins and isolated from wifi and mobile signal, create an environment where rest feels different: deeper, cleaner, more real.
Here, disconnecting is not a luxury — it is a physical experience.
Sleeping surrounded by natural materials, waking up with the soft light of Matarranya, listening to silence, walking through the mountains or sharing a conscious meal changes the way we relate to time and to ourselves.
A retreat to reconnect with the body
A retreat created by @conamoryconpasion and @dalessandropatilla
During the weekend, participants will share:
- practical and healthy cooking
- somatic breathing and nervous system regulation
- nature walks and natural pools
- rest and unhurried time
- individual massage or integrative therapy
- nights under the stars
Everything guided through closeness, care and simplicity.
No need to do it perfectly.
No pressure to “transform”.
Just permission to pause and feel.
Nature, care and coherence
We believe in projects that care for both people and the environment. In small gatherings where it is still possible to look each other in the eyes, cook together, breathe clean air and remember that often what we truly need is not more… but less.
Less noise.
Less speed.
Less pressure.
And more presence.
Does this resonate with you?
- May 29th–31st
- Mas la Llum
If you feel this retreat might be for you, visit the Instagram profiles of @conamoryconpasion and @dalessandropatilla and send them a DM with the word “RETREAT” to receive all the information.
At Mas la Llum, we are inspired to host experiences aligned with a more conscious and sustainable way of living. If you are a facilitator, therapist or creator of conscious experiences looking for a place rooted in sustainability, nature and human care to organize your own retreat, we would love to hear from you.
Because Mas la Llum is not just a rural accommodation.
It is a space to create meaningful experiences.
